Keeping yourself healthy is vitally important!
We all know that stress can have a negative impact on your physical, mental and emotional health. And the real estate business, like many pursuits these days, can be stressful since you're always on the go. But you can take steps to manage it... if you know how.
To that end, the 2010 KCRAR REALTOR® Resource Rally trade show, with the theme of Be Your Best: Healthy, Wealthy and Wise, has additional offerings focusing on your health and wellness. Be sure to take advantage on March 11!
The Rally will feature the following:
Health & Wealth Workshops sponsored by Shawnee Mission Health, 11:30 a.m. to 1:30 p.m.
Workshops will be held in the lobby area, and vendors will also be available with tips and resources to keep your mind, body and finances the best for your future!
Workshop schedule:
- 11:30: Build Your Foundation of Wealth - Principal Financial Group
- 12:00: Health Savings Account - Humana (Robert Smith)
- 12:30: Stress Management - Shawnee Mission Medical Center (Dr. Sagduyu)
- 1:00: Heart Health/Risk Factors - Shawnee Mission Medical Center (Heather Jorns)
- 1:30: Session to be announced - Shawnee Mission Medical Center
Humana will also screen a series of videos throughout the day. "Stay Smart, Stay Healthy" will run continuously in a video booth in the lobby area.
Free Health Screenings
Shawnee Mission Medical Center will provide free health screenings in the lobby area by Cyber Cafe. Get instant results on your Total Cholesterol, HDL (High Density Lipoprotein), Glucose/Blood Sugar and Blood Pressure readings.
Read more about the Rally here.
Learn more by keeping up with these health news sources and their practical tips:
Parade Magazine Health - great general health management stories and sources
Discovery Health Stress Management Center